The JS Self-Care Mind Body & Soul Podcast

Take The Limits Off And Start Your Self-Care Journey Today !

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Recent Episodes

Life's truth coming out,

Posted March 3, 202600:36:07

Edin and Janell go deep into the power of Habit Change — the kind that forces you to look within.


Growth isn’t accidental.

It’s...

Change Starts and End with You.

Posted January 5, 202600:03:26

The moment you decide you want better for yourself is the moment everything starts to shift. Growth isn’t comfortable. Healing isn’t cute....

Motivational Moment

Posted January 1, 202600:03:51


???? The JS Self-Care Mind, Body & Soul Podcast — New Year 2026


It’s New Year 2026, and we want to...

Journey to Self-Care with Sean Heamon

Posted February 23, 202501:01:27

Sean Hemeon is an actor who will share his courageous journey of overcoming substance use and achieving sobriety. His personal story is a testament...

Journey to Self Care with Danielle (Rocky's Goodies)

Posted February 10, 202501:10:40