The JS Self-Care Mind Body & Soul Podcast

Core Values/ Self-Care

Core values are created throughout a person's life from childhood to adulthood . They make up the heart of who we are and, what is important in our...

Self-Care While Social Distancing

Self Care-while social distancing takes you on a journey to becoming a home school teacher and cafeteria cook. All while working remotely from home.

Love...

Trust The Process!

We don't have to be in control of everything in order for things to work out for our greater good.

Trust the process. The Process is needed to...

Becoming A Better You!

Becoming a better you is an ongoing process. Our actions, how we live and how we spend our time are all intricate pieces in becoming a...

First Trailer Episode

My Name is Janell Santana Sims, I am the Founder of JS Self Care. I am a Social Worker/ Certified Life Coach. JS Self Care will assist you with practicing...