The JS Self-Care Mind Body & Soul Podcast
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Recent Episodes
Holiday Tips Week 1 Self-Respect
This week’s Topic Is Self-Respect.
Learning how to develop a sense of self-respect can help you fulfill your potential, and also it can help...
Signs You Are Not Taking Good Care Of Yourself (JSSELFCARE.ORG)
Self-Care is Important.
Self -Care should be at the top of your non-negotiable list
Anyone can tell you to start...
Positive Self-Talk Versus Negative Self-Talk JSSELFCARE.ORG
I know we all heard the things we say to ourselves are the things we believe. So, if you say you’re no good guess what you are going to be...
Do You have a Growth Mindset or Do you have a Fixed Mindset
I ask do you have a fixed mindset or a growth mindset. Before You answer the question listen to this weeks episode. You might be surprised that in areas...
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