The JS Self-Care Mind Body & Soul Podcast

Journey To Self-Care with Special Guest Tameka from Fit Prison Wife.

One day Tameka and her husband planned on going to the Baltimore Oriole's game only to find out that she wasn't going to the baseball game because she...

Self-Care- Self- love

Self-Care is the activity you do, to show yourself how much you truly love yourself. We all have told ourselves at some point in our lives that we love...

If All Lives Matter Why Aren't Black Lives Mattering? (JSELFCARE. ORG)

It's time to get out Self.

Let’s just talk about what's  going on in this present moment. To my all lives matter people I want to be clear...

Black Lives Matter (JS Self-Care)

Don’t say or keep saying black lives matter but what about all lives. We are most definitely not saying all other lives don’t matter but we are...

Protecting Your Peace! Rest in Power George Floyd and all those who were murdered by the police. Black Lives Matter.

Protecting your peace means maintaining a healthy environment for growth and guarding your state of Mind.

Protecting your Peace also means cultivating...