The JS Self-Care Mind Body & Soul Podcast

Recent Episodes

Toxic Traits That We Poses. (JSSELFCARE.ORG)

Posted February 9, 2021 • 00:23:04

Todays topic Toxic Traits That should have no place in our life.

Everyone posses toxic traits...

Journey To Self-Care Jai from Just An Inspiration (JSSEFCARE.ORG)

Posted February 1, 2021 • 01:11:10

Journey to Self-Care with special guest JAI form Just An Inspiration.

· Self-Hatred

· Gun Violence Survivor

·...

The Hard Truth's About Self-Care (JSSELFCARE.ORG)

Posted January 26, 2021 • 00:21:37

Self-Care has a pretty reputation and that is do all the things you love. Some people talk about self-care as always showering ourselves in beautiful...

7 Areas of Rest (JSSelfcare.org)

Posted January 18, 2021 • 00:20:38

Not all rest is created equal. If you are a person like me who believed if you just sleep, you will recharge your battery and be ready for the...

Journey to Self-Care with Special guest Tasha H. LCSW (JSelfcare.org)

Posted January 13, 2021 • 00:36:36

Journey to Self-Care is important.

Tasha shares her journey to Self-Care.Tasha truth of survival from parental abandonment, physical abuse, emotional...